Tools for Real-Life Independence
Practical tools designed to help young adults build the skills they need for life—and help the people supporting them know when to help, when to step back, and what to work on next.
UNSTUCK
A Goal-Based Workbook for Parents and Neurodivergent Young Adults
Building a Path Forward After High School
What happens when high school ends, but the next steps aren’t clear?
UNSTUCK is a practical, guided workbook designed to help parents and neurodivergent young adults move beyond uncertainty and begin building a realistic path toward greater independence.
Rather than focusing on finding the perfect job or creating an unrealistic long-term plan, this workbook helps families identify what’s getting in the way, explore real-world opportunities, establish meaningful goals, and take manageable steps forward.
What’s Inside?
- Guided assessments to identify barriers and strengths
- Functional independence assessment across 11 domains
- Collaborative goal-setting worksheets
- Community, vocational, and daily-living exploration activities
- Strategies for supporting independence without taking over
- A structured 90-day action plan with progress reviews
Printed Workbook | 8.5″ × 11″ | Spiral-Bound