📌 Clarifying Academic Goals & Purpose

Helping students connect why they are in school to their personal and professional aspirations.
Creating meaningful, self-motivated goals to increase engagement and persistence.

📌 Developing Organization & Structure

Reducing stress and anxiety by building systems for planning and managing workloads.
Teaching routines and structured approaches to normalize daily expectations.

📌 Using Technology & Tools to Stay on Track

Integrating Google Calendar, ChatGPT, Monday.com, audiobooks, and note-taking apps to streamline academic tasks.
Teaching digital organization—managing assignments, deadlines, and online resources effectively.
Supporting self-advocacy by guiding students in emailing professors, submitting questions, and accessing help.

📌 Balancing Learning & Life

Developing habits for sustained focus, self-regulation, and long-term success.
Encouraging healthy routines around sleep, nutrition, and exercise to optimize cognitive function.
Fostering an even balance of living and learning to prevent burnout and overwhelm.

📌 Parent Support & Guidance

Coaching parents to step back from the "executive function coach" role and embrace supportive parenting instead.
Helping parents understand their child's brain—recognizing that different doesn’t mean inefficient.
Equipping parents with strategies to foster independence rather than dependence.